Fairlife Milk is becoming more popular because it is made differently and promises to be healthy and nutritious. It is filtered in a special way and has more nutrients than regular milk. This article will tell you 10 important things about Fairlife Milk, including its benefits and how it can be part of a healthy diet. Let’s learn more about this special milk!
One cup value of fairlife milk nutrients.
Fairlife milk has more protein and calcium than regular 2% milk. It has 13 grams of protein and 380 milligrams of calcium, while regular milk has 8 grams of protein and 283 milligrams of calcium. Fairlife milk also has less sugar and carbs. It is lactose-free, which is good for people who can’t have lactose. Fairlife milk can last for about 90 days without being opened, which is longer than regular milk.
This milk is very good, but it costs more than regular milk. This might be a problem for families who drink a lot of milk. Some people also think that the extra nutrition in this milk is not needed for most people. They say that regular milk already has enough good things in it. So, why change something that is already good?
Fairlife Milk vs Regular Milk
You might be wondering what sets apart your regular milk from this fairlife milk. Here are the reasons:
- Fairlife milk is made using a special method called ultrafiltration. This method helps to increase the amount of important things like protein and calcium in the milk.
- Fairlife milk is lactose-free and easy to digest. It has 20g of protein and 50% less sugar than regular milk.
- Fairlife milk is a bit thicker and creamier than regular milk, but this is achieved by adding protein instead of cream.
- Fairlife milk stays fresh for a longer time in stores compared to other types of milk.
Fairlife Milk Balanced Macros
Fairlife Milk has a good balance of protein, carbohydrates, and fats which is important for staying healthy and supporting the body. It’s a great choice for people who want a nutritious drink as part of their daily diet.
Fairlife Milk Less sugar
Fairlife Milk has less sugar than regular milk because it removes lactose, which is a natural source of sugar in milk. Despite this, Fairlife Milk still tastes rich and creamy. It’s a good choice for people who want to reduce their sugar intake but still want to enjoy milk.
Fairlife Milk Availability and types
Fairlife Milk is easy to find in many places, so lots of people can buy it. You can choose from different types like whole milk, low-fat milk, no-fat milk, and flavored options like chocolate and vanilla. This means you can pick the Fairlife Milk that you like best and that is good for your diet.
Special about fairlife milk
Fairlife is a good choice for those who cannot tolerate lactose or follow a low-sugar diet because the filtration process removes lactose from it. Additionally, it is beneficial for individuals seeking to increase their protein intake.
Fairlife filters their milk into five parts: water, butterfat, protein, vitamins, minerals, and lactose. This helps them achieve impressive nutritional values.
